Brain development is still incomplete at birth. Early experiences that stimulate the brain are involved in enhancing its neural growth. A child’s brain develops its full potential with exposure to enriching experiences in early childhood. These stimuli received during the early parts of childhood…
Spiritual focus: When you sculpt with clay, you have to keep it moist so that it stays malleable. You have to spray it with water, otherwise it will day out and harden. Our relaxed mind is to the body what water is to clay. As the mind relaxes, so will your body. With each breath, let go a little more. Be fluid… relax, breathe, and flow.
Although life can be complicated, we always have the choice to keep it SIMPLE. To achieve this you need to know what’s most important to you and then focus on your top priorities. The process starts by gaining clarity on how you define success and then practicing your rituals consistently….
Need a good laugh, read this article! IT IS HYSTERICAL!!!
“It looks like someone in Seattle is selling a yoga mat for $1. The mat was only used once and comes along with this hilarious usage timeline detailing the seller’s experience in a hot yoga class. (Not such a good experience).”